Integrity

 The difference between living in discipline and living in integrity.

The difference is love, when your outsides match your insides.

This year I've been learning about integrity and all the wiggly places inside that need cleaned out. The bits that resist and whisper lies and the parts that are just plain lazy and don't wanna. This is true for me in fitness, this is true for me in aligning my actions with my heart. I am full of tired, lazy bits that would rather not. 

For some of us, discipline becomes too much. There's a rule for everything and it feels like control and those rigid lines become a prison. For some of us, discipline is a guide we need to live in truth and freedom. Those rails are safety and a check for going off course. 

The difference is love, when our insides match our outsides. I'm praying for this for you and me today.